As the seasons change, so should your skin care routine. With the arrival of spring and summer, it's important to adjust your regimen to ensure your skin stays healthy and protected. Here are some expert tips to help you optimize your skin care routine for the warmer months ahead.
Why is it important to adjust your skin care routine for spring and summer?
The shift in seasons brings changes in temperature, humidity levels, and sun exposure, all of which can impact your skin. Adjusting your skin care routine can help address these changes and keep your skin looking its best.
What are some key steps to include in your spring and summer skin care routine?
1. Increase your sun protection: With longer days and stronger UV rays, it's crucial to up your sun protection game. Use a broad-spectrum sunscreen with at least SPF 30 daily, and reapply every two hours when outdoors. Some of our favorites are Obagi HydraFactor Moisturizer SPF 30, Indie Lee Daily Primer SPF50, Peter Thomas Roth Cloud Moisturizer SPF45
2. Lighten up your moisturizer: Swap out heavy winter creams for lighter, hydrating lotions or gels to prevent clogged pores and excess oil production in the warmer weather.
Favs: Dermalogica Invisible Physical Defense SPF30, Murad Broad Defense SPF50, Peter Thomas Roth Invisible Max Clear SPF45
3. Add antioxidants: Incorporate products with antioxidants like vitamin C or green tea to help protect your skin from free radical damage caused by sun exposure.
Favs: Murad City Skin Vitamin C SPF50
4. Hydrate from the inside out: Stay hydrated by drinking plenty of water and eating water-rich fruits and vegetables to maintain healthy skin from within.
How can you address specific skin concerns during the spring and summer months?
If you have oily skin, consider using oil-free products and mattifying primers to control shine. For dry skin, opt for hydrating serums and masks to replenish moisture. Those with sensitive skin should choose gentle, fragrance-free products to avoid irritation.
By adjusting your skin care routine to suit the spring and summer seasons, you can help protect your skin from environmental stressors and maintain a healthy, glowing complexion. Remember to consult with a dermatologist or skin care professional for personalized recommendations based on your skin type and concerns.