With the improvement in technology, demanding jobs and everything else that life throws at us, it is no wonder we live such fast paced lives. Though some may strive off the hustle and bustle, our bodies would prefer that we take it one step at a time. Though we can’t break the fast paced life cycle we find ourselves in, we can break the habits that cause us to pack on the pounds. A little bit can go a long way so if you find yourself with some weight packing tendencies it's time to kick them. Here are some common habits and ways you can turn them from bad habits, to healthy living.